Working with Me
You don’t need to be going through a big life change to benefit from coaching. Calm, stable periods can often be the best time to strengthen your resilience. So that when a big change does come along, you’ll be able to stay strong and steady.
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Approach
The most important thing to note here is that the goals and content of a coaching partnership are co-created by coach and client.
So it looks different for every person.
To understand whether coaching might be right for you, below is what I believe makes for a successful coaching partnership.
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Commitment
I don’t promise you’ll start to love change and crave more of it. In fact, I don’t promise any specific outcomes because the hard truth is that you’ll get as much out of coaching as you put into it.
What I promise I will do:
- be fully present with you during our sessions
- listen attentively, with zero judgment
- lovingly hold space to allow you to explore and evolve
- challenge you to try on new perspectives
- hold you accountable for whatever you choose to commit to
- celebrate your wins and help you learn from the challenges
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Location and fees
- For in-person sessions, I am the resident coach at Floripa Yoga and Kitesurf House in Sicily. I work with retreat guests and drop-ins.
- I also coach online, usually via Zoom
- The fee for a one-off session is €60 but most clients subscribe to a block of sessions upfront. I’m happy to talk through the options, including reduced fees for low earners.